There are 358 calories in 100 grams of Sweetened Wheat Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1499 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 358 calories, 1g fat, 84g carbohydrates, and 9 grams of protein in Sweetened Wheat Cereal.
Whole grain wheat, sugar, gelatin. vitamins and minerals: ferric orthophosphate (iron), niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin b12. bht added to packaging material to help preserve freshness.
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