There are 76 calories in 100 grams of Sweetened Plain Lowfat Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
318 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 76 calories, 1g fat, 12g carbohydrates, and 6 grams of protein in Sweetened Plain Lowfat Yogurt.
Cultured lowfat milk, sugar, corn starch-modified, gelatin, potassium sorbate (preservative).
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