There are 379 calories in 100 grams of Sweetened Multi-Grain Cereal, Wild Berry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1586 -
Sodium (mg)
517 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
90 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 379 calories, 2g fat, 90g carbohydrates, and 7 grams of protein in Sweetened Multi-Grain Cereal, Wild Berry.
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of oat fiber, salt, natural flavor, soluble corn fiber, red 40, blue 1, turmeric extract color, bht for freshness, yellow 6. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b12, folic acid, vitamin d3. en:gluten
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