There are 319 calories in 100 grams of Sweet Plantain & Cheese Empanadas. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Sweet Plantain & Cheese Empanadas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
319
-
Total Fat (g)
18 -
Saturated Fat (g)
10 -
Kilojoules
1335 -
Sodium (mg)
345 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
Sweet Plantain & Cheese Empanadas has 319 calories, 18g fat, 30 carbohydrates (including 1g sugar), and 10g protein per 100 grams.
Wheat flour, plantains, cheddar cheese+ (pasteurized milk, cheese cultures, salt, enzymes, [anti-caking added]), monterey jack cheese+ (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose [added to prevent caking]), palm oil, water, gorgonzola cheese+ ([pasteurized cow’s milk, sea salt, cellulose [to prevent caking], cheese culture, enzymes, penicillium roqueforti), eggs+, sugar, sea salt.
eggs,gluten
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