There are 160 calories in 100 grams of Sweet Kale | Salad. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
669 -
Sodium (mg)
140 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 160 calories, 9g fat, 17g carbohydrates, and 3 grams of protein in Sweet Kale | Salad.
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