There are 218 calories in 100 grams of Sweet Kale Salad, Sweet Kale. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
912 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 218 calories, 13g fat, 24g carbohydrates, and 4 grams of protein in Sweet Kale Salad, Sweet Kale.
Poppyseed dressing (soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, dried onion, dried lemon peel), broccoli stalk, green cabbage, dried cranberries (cranberries, sugar
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