There are 70 calories in one serve (1 Tbsp) of Sweet Heart Chia Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sweet Heart Chia Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
33 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Sweet Heart Chia Seed is 1 Tbsp and weighs 15 grams. It contains 70 calories, 5g fat, 1g carbohydrates, and 3 grams of protein. Each 100g of Sweet Heart Chia Seed has 0mg of sodium and 0 grams of sugars.
Sweet Heart Chia Seed Ingredients
Certified Organic Chia Seed (Salvia Hispanica)
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