There are 250 calories in one serve (4.2 Oz) of Sweet Earth Empanada, Moroccan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sweet Earth Empanada, Moroccan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
210
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
879 -
Sodium (mg)
151 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Sweet Earth Empanada, Moroccan is 4.2 Oz and weighs 119 grams. It contains 250 calories, 8g fat, 36g carbohydrates, and 8 grams of protein. Each 100g of Sweet Earth Empanada, Moroccan has 151mg of sodium and 3 grams of sugars.
Sweet Earth Empanada, Moroccan Ingredients
Filling Chickpeas (Water, Garbanzo Beans, Salt), Sweet Potatoes, Red Bell Pepper Puree, Roasted Onion (Onion, Canola Oil, Salt, Citric Acid, Ascorbic Acid), Tuscan Savory Grounds4 (Vital Wheat Gluten, Water, Soy Sauce2 (Water, Soybeans2, Wheat, Salt, Alcoholス), Onion, Garlic, Nutritional Yeastス, Kale, Spices, Flax Seed, Parsley, Fennel Seed, Extra Virgin Olive Oil, Red Bell Pepper, Natural Flavor, Natural Hickory Smoke Flavor), Roasted Red Bell Pepper, Olives (Olives, Water, Salt, Lactic Acid), Canola Oil, Raisins, Parsley, Spices, Capers (Capers, Water, Salt, Distilled Vinegar), Garlic, Lime Juice Concentrate, Smoked Paprika, Sea Salt, Cayenne. Pastry Water, Whole Wheat Flour, Dairy Free Butter (Dairy Free Base Water, Organic Butter Beans , Vegetable Oil Blend Coconut Oil And Safflower Oil , Sea Salt, Calcium Citrate, Vegan Natural Flavors, Vitamin E, Sunflower Lecithin, Konjac Root Powder, Natural Colors), Enriched Pastry Flour, (Wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Enriched Bread Flour, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Vital Wheat Gluten, Sea Salt, Baker’S Yeast, Deactivated Yeast, Canola Oil3, Soy Flour
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