There are 360 calories in one serve (0.5 Package) of Swanson Skillet Meals, Beef Lo Mein. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swanson Skillet Meals, Beef Lo Mein:
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
506 -
Sodium (mg)
465 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
A serve of Swanson Skillet Meals, Beef Lo Mein is 0.5 Package and weighs 297 grams. It contains 360 calories, 6g fat, 55g carbohydrates, and 19 grams of protein. Each 100g of Swanson Skillet Meals, Beef Lo Mein has 465mg of sodium and 4 grams of sugars.
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