There are 70 calories in one serve (1 Scoop) of Swanson 100% Pure White Chia Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swanson 100% Pure White Chia Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
33 -
Saturated Fat (g)
0 -
Kilojoules
1954 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Swanson 100% Pure White Chia Seed is 1 Scoop and weighs 15 grams. It contains 70 calories, 5g fat, 6g carbohydrates, and 3 grams of protein. Each 100g of Swanson 100% Pure White Chia Seed has 0mg of sodium and grams of sugars.
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