There are 62 calories in 100 grams of Swai Fillet. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Swai Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
186 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
Swai Fillet has 62 calories, 1g fat, 0 carbohydrates (including 0g sugar), and 12g protein per 100 grams.
Swai, sodium tripolyphosphate (to retain moisture)
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