There are 160 calories in one serve (0.25 Cup Dry) of Swad White Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swad White Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
376
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1573 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Swad White Quinoa is 0.25 Cup Dry and weighs 42.5 grams. It contains 160 calories, 2.5g fat, 27g carbohydrates, and 6 grams of protein. Each 100g of Swad White Quinoa has 5mg of sodium and 0 grams of sugars.
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