There are 115 calories in one serve (4 Pcs) of Swad Premium Toast Rusks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swad Premium Toast Rusks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
460
-
Total Fat (g)
12 -
Saturated Fat (g)
8 -
Kilojoules
1925 -
Sodium (mg)
228 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
12
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Food Details
A serve of Swad Premium Toast Rusks is 4 Pcs and weighs 25 grams. It contains 115 calories, 3g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Swad Premium Toast Rusks has 228mg of sodium and 16 grams of sugars.
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