There are 110 calories in one serve (0.5 Cup) of Swad Premium Black Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swad Premium Black Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
356 -
Sodium (mg)
292 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Swad Premium Black Beans is 0.5 Cup and weighs 130 grams. It contains 110 calories, 0.5g fat, 22g carbohydrates, and 7 grams of protein. Each 100g of Swad Premium Black Beans has 292mg of sodium and 1 grams of sugars.
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