There are 101 calories in one serve (50 G) of Swad Poha Thick, Flattened Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swad Poha Thick, Flattened Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
202
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
845 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
6
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Food Details
A serve of Swad Poha Thick, Flattened Rice is 50 G and weighs 50 grams. It contains 101 calories, 1g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Swad Poha Thick, Flattened Rice has 118mg of sodium and 20 grams of sugars.
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