There are 229 calories in one serve (1 Cup) of Swad Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swad Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
19 -
Saturated Fat (g)
12 -
Kilojoules
958 -
Sodium (mg)
288 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Swad Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce is 1 Cup and weighs 100 grams. It contains 229 calories, 19.4g fat, 4.7g carbohydrates, and 8.8 grams of protein. Each 100g of Swad Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce has 288mg of sodium and 4 grams of sugars.
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