There are 180 calories in one serve (0.5 Pack) of Swad Dal Tadka. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swad Dal Tadka:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
540 -
Sodium (mg)
414 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Swad Dal Tadka is 0.5 Pack and weighs 140 grams. It contains 180 calories, 6g fat, 22g carbohydrates, and 9 grams of protein. Each 100g of Swad Dal Tadka has 414mg of sodium and 0 grams of sugars.
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