There are 450 calories in one serve (1 Cup) of SWAD Best Taste in Town Coconut, Shredded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of SWAD Best Taste in Town Coconut, Shredded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
346
-
Total Fat (g)
33 -
Saturated Fat (g)
31 -
Kilojoules
1448 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of SWAD Best Taste in Town Coconut, Shredded is 1 Cup and weighs 130 grams. It contains 450 calories, 43.1g fat, 10.8g carbohydrates, and 4.5 grams of protein. Each 100g of SWAD Best Taste in Town Coconut, Shredded has 6mg of sodium and 1 grams of sugars.
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