There are 234 calories in one serve (1 Cup) of Suzie's Quinoa Tex-Mex. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Suzie's Quinoa Tex-Mex:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
699 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Suzie’s Quinoa Tex-Mex is 1 Cup and weighs 140 grams. It contains 234 calories, 11g fat, 19g carbohydrates, and 10 grams of protein. Each 100g of Suzie’s Quinoa Tex-Mex has 349mg of sodium and 4 grams of sugars.
Suzie’s Quinoa Tex-Mex Ingredients
Precooked Quinoa, Tofu (Water, Soybeans, Calcium Sulfate, Nigari), Carrots, Pre-Cooked Red Beans, Corn, Onions, Expeller Pressed Canola Oil Tomato Paste, Spices & Herbs, (Extra Strong Chili, Laurel, Cumin, Garlic, Onion) Salt, Sugar, Paprika Extract, Guar Gum.
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