There are 202 calories in one serve (1 Cup) of Suzie's Quinoa, Indian Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Suzie's Quinoa, Indian Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
602 -
Sodium (mg)
199 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Suzie’s Quinoa, Indian Spice is 1 Cup and weighs 140 grams. It contains 202 calories, 9g fat, 15g carbohydrates, and 11 grams of protein. Each 100g of Suzie’s Quinoa, Indian Spice has 199mg of sodium and 2 grams of sugars.
Suzie’s Quinoa, Indian Spice Ingredients
Precooked Quinoa, Tofu (Water, Soybeans, Calcium Sulfate, Nigari), Carrots, Onions, Peppers, Bulgur Wheat, Expeller Pressed Olive Oil, Spices (Celery, Mustard) Salt, Guar Gum
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