There are 140 calories in one serve (1 Can Drained) of Sustainable Seas Sardines in Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sustainable Seas Sardines in Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
690 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
88 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Sustainable Seas Sardines in Water is 1 Can Drained and weighs 85 grams. It contains 140 calories, 7g fat, 0g carbohydrates, and 18 grams of protein. Each 100g of Sustainable Seas Sardines in Water has 212mg of sodium and 0 grams of sugars.
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