There are 381 calories in 100 grams of Sushi Chef Sushi Chef, Japanese Style Bread Flakes, Panko. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1594 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 381 calories, 2g fat, 78g carbohydrates, and 11 grams of protein in Sushi Chef Sushi Chef, Japanese Style Bread Flakes, Panko.
Wheat flour, salt, yeast, sugar, yeast food.
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