There are 475 calories in 100 grams of Survival Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
20 -
Saturated Fat (g)
13 -
Kilojoules
1987 -
Sodium (mg)
900 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 475 calories, 20g fat, 68g carbohydrates, and 8 grams of protein in Survival Mix.
Diced papaya (papaya, sugar, sulfur dioxide, yellow #5 & #5, product of thailand), raw almonds, roasted almonds (sunflower oil, salt), hulled pistachios (sunflower oil), golden raisins (sunflower oil, sulfur dioxide), dark raisins (sunflower oil), diced pineapple (pineapple, low sugar, citric acid, sulfur dioxide, pineapple, low sugar, citric acid, sulfur dioxide, pineapple juice, product of thailand), cherries (high fructose corn syrup and/or sugar, sunflower oil), cranberries (sugar, sunflower oil), cranberries (sugar, sunflower oil), sea salt.
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