There are 100 calories in one serve (5 Puri) of Surati Semolina Puffs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Surati Semolina Puffs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
625
-
Total Fat (g)
25 -
Saturated Fat (g)
13 -
Kilojoules
2615 -
Sodium (mg)
1313 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
106 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
13
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Food Details
A serve of Surati Semolina Puffs is 5 Puri and weighs 16 grams. It contains 100 calories, 4g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Surati Semolina Puffs has 1313mg of sodium and 31 grams of sugars.
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