There are 170 calories in one serve (0.33 Cup) of Surati Punjabi Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Surati Punjabi Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
40 -
Saturated Fat (g)
7 -
Kilojoules
2372 -
Sodium (mg)
850 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Surati Punjabi Mix is 0.33 Cup and weighs 30 grams. It contains 170 calories, 12g fat, 2g carbohydrates, and 4 grams of protein. Each 100g of Surati Punjabi Mix has 850mg of sodium and 3 grams of sugars.
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