There are 15 calories in one serve (2 Sheets) of Surasang Roasted Seaweed (Laver). The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Surasang Roasted Seaweed (Laver):
Nutrition Facts
Amount Per Selected Weight
-
Calories
313
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1310 -
Sodium (mg)
729 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
42
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Food Details
A serve of Surasang Roasted Seaweed (Laver) is 2 Sheets and weighs 4.8 grams. It contains 15 calories, 0g fat, 2g carbohydrates, and 2 grams of protein. Each 100g of Surasang Roasted Seaweed (Laver) has 729mg of sodium and 0 grams of sugars.
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