There are 130 calories in one serve (0.75 Cup) of Suraj 3.25% Dahi Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Suraj 3.25% Dahi Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
74
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
310 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
A serve of Suraj 3.25% Dahi Yogurt is 0.75 Cup and weighs 175 grams. It contains 130 calories, 6g fat, 10g carbohydrates, and 8 grams of protein. Each 100g of Suraj 3.25% Dahi Yogurt has 49mg of sodium and 4 grams of sugars.
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