There are 112.97 calories in one serve (30 G) of Supervalu Toasted Rice and Wheat Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Supervalu Toasted Rice and Wheat Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
377
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1577 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
7
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Food Details
A serve of Supervalu Toasted Rice and Wheat Flakes is 30 G and weighs 30 grams. It contains 112.97 calories, 0.4g fat, 24.5g carbohydrates, and 2.1 grams of protein. Each 100g of Supervalu Toasted Rice and Wheat Flakes has 400mg of sodium and 16 grams of sugars.
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