There are 150 calories in one serve (0.25 Cup) of SuperSeedz Pumpkin Seeds, Somewhat Spicy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of SuperSeedz Pumpkin Seeds, Somewhat Spicy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
46 -
Saturated Fat (g)
7 -
Kilojoules
2243 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of SuperSeedz Pumpkin Seeds, Somewhat Spicy is 0.25 Cup and weighs 28 grams. It contains 150 calories, 13g fat, 4g carbohydrates, and 8 grams of protein. Each 100g of SuperSeedz Pumpkin Seeds, Somewhat Spicy has 268mg of sodium and 0 grams of sugars.
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