There are 270 calories in one serve (1 Sandwich) of SuperMom's Recipe Ham & American Cheese Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of SuperMom's Recipe Ham & American Cheese Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
194
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
812 -
Sodium (mg)
921 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of SuperMom’s Recipe Ham & American Cheese Sandwich is 1 Sandwich and weighs 139 grams. It contains 270 calories, 7g fat, 33g carbohydrates, and 19 grams of protein. Each 100g of SuperMom’s Recipe Ham & American Cheese Sandwich has 921mg of sodium and 3 grams of sugars.
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