There are 220 calories in one serve (0.25 Cup) of Super Snacks Whole Cashews. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Super Snacks Whole Cashews:
Nutrition Facts
Amount Per Selected Weight
-
Calories
579
-
Total Fat (g)
47 -
Saturated Fat (g)
8 -
Kilojoules
2423 -
Sodium (mg)
184 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
16
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Food Details
A serve of Super Snacks Whole Cashews is 0.25 Cup and weighs 38 grams. It contains 220 calories, 18g fat, 11g carbohydrates, and 6 grams of protein. Each 100g of Super Snacks Whole Cashews has 184mg of sodium and 5 grams of sugars.
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