There are 150 calories in one serve (0.25 Cup) of Super Seedz Somewhat Spicy, Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Super Seedz Somewhat Spicy, Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
46 -
Saturated Fat (g)
7 -
Kilojoules
2243 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of Super Seedz Somewhat Spicy, Pumpkin Seeds is 0.25 Cup and weighs 28 grams. It contains 150 calories, 13g fat, 4g carbohydrates, and 8 grams of protein. Each 100g of Super Seedz Somewhat Spicy, Pumpkin Seeds has 268mg of sodium and 0 grams of sugars.
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