There are 150 calories in one serve (0.25 Cup) of Super Seedz Pumpkin Seeds, Tomato Italiano. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Super Seedz Pumpkin Seeds, Tomato Italiano:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
43 -
Saturated Fat (g)
7 -
Kilojoules
2243 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
29
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Food Details
A serve of Super Seedz Pumpkin Seeds, Tomato Italiano is 0.25 Cup and weighs 28 grams. It contains 150 calories, 12g fat, 4g carbohydrates, and 8 grams of protein. Each 100g of Super Seedz Pumpkin Seeds, Tomato Italiano has 571mg of sodium and 2 grams of sugars.
Super Seedz Pumpkin Seeds, Tomato Italiano Ingredients
Shelled Pumpkin Seeds, Crushed Tomato, Granulated Garlic, Granulated Onion, Dried Basil, Unrefined Sea Salt, Dried Parsley, Dried Oregano, Black Pepper.
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