There are 400 calories in 100 grams of Super Seeds Granola. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
16 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
227 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 400 calories, 16g fat, 58g carbohydrates, and 9 grams of protein in Super Seeds Granola.
Whole grain oats, honey, dried cranberries (cranberries, sugar, sunflower oil), brown sugar (sugar, cane syrups), fully refined canola oil, pumpkin seeds, egg whites, chia seeds, full strength unbleached wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vanilla (water, alcohol, sugar and vanilla bean extractives), salt, cinnamon. en:gluten
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