There are 214 calories in 100 grams of Super Seed. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Super Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
895 -
Sodium (mg)
589 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
Super Seed has 214 calories, 1g fat, 36 carbohydrates (including 7g sugar), and 7g protein per 100 grams.
Water, sugar, pumpkin seeds, sunflower seeds, sesame seeds, poppy seeds, yeast, and salt.
sesame-seeds
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