There are 80 calories in one serve (3 Oz Cooked) of Super Lump Crab Meat Heron Point Seafood. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
560 -
Alcohol (g)
0 -
Cholesterol (mg)
73 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
On a per 100 gram basis, there are 94 calories, 20g protein, 1.18g carbohydrates, and 1.18g of fat in Super Lump Crab Meat. Each serve of Super Lump Crab Meat is 85g.
The nutrition information for Super Lump Crab Meat comes from data published by USDA (United States Department of Agriculture).
Super Lump Crab Meat Heron Point Seafood Ingredients
Blue Swimming Crab Meat, (Portunus Pelagicus) Sodium Acid Pyrophosphate (Sapp) Added To Retain Color.
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