There are 140 calories in one serve (1 Pouch) of Sunshine Cheez-It, Crunch'd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sunshine Cheez-It, Crunch'd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
13 -
Kilojoules
2092 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Sunshine Cheez-It, Crunch’d is 1 Pouch and weighs 28 grams. It contains 140 calories, 8g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of Sunshine Cheez-It, Crunch’d has 1000mg of sodium and 4 grams of sugars.
Sunshine Cheez-It, Crunch’d Ingredients
Wheat Flour, Vegetable Oil (Palm And Soybean Oil With Tbhq For Freshness), Degerminated Yellow Corn Meal, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Lactic Acid, Monosodium Glutamate, Sodium Phosphate, Whey Protein Concentrate, Lactose, Sugar, Corn Maltodextrin, Lactic Acid Powder (Modified Corn Starch, Lactic Acid), Disodium Phosphate, Annato Color, Soy Lecithin, Paprika Oleoresin For Color, Natural Flavor, Citric Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract For Color, Iron, Zinc Oxide, Niacinamide, Vitamin B1(Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid.
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