There are 214 calories in 100 grams of Sunshine Australian Oat Soft Grain Wholemeal Bread. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
895 -
Sodium (mg)
389 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
100 grams of Sunshine Australian Oat Soft Grain Wholemeal Bread has 214 calories, 2.8g fat, 36.4g carbohydrates, and 10.8 grams of protein.
Whole Grains (Whole Wheat Flour, Oats), Wheat Flour, Purified Water, Cane Sugar, Wheat _Gluten_, Oat Fibre, Salt, Baker’s Yeast, Wheat Bran, Dough Conditioner (Amylase, Hemicellulase Lipase), Honey, Vegetable Shortening (Palm), Calcium Propionate, _Soya_ Flour, Ascorbic Acid, Calcium (Calcium Sulphate, Calcium Carbonate), Vitamin B3 (Niacin), Iron (Ferric Phosphate), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin).
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