There are 170 calories in one serve (0.25 Cup) of Sunny Select Sunflower Seeds, Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sunny Select Sunflower Seeds, Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
47 -
Saturated Fat (g)
5 -
Kilojoules
2372 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Sunny Select Sunflower Seeds, Salted is 0.25 Cup and weighs 30 grams. It contains 170 calories, 14g fat, 5g carbohydrates, and 6 grams of protein. Each 100g of Sunny Select Sunflower Seeds, Salted has 300mg of sodium and 3 grams of sugars.
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