There are 70 calories in one serve (2 Tbsp) of Sunny Select Flaked Coconut, Sweetened. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sunny Select Flaked Coconut, Sweetened:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
33 -
Saturated Fat (g)
30 -
Kilojoules
1954 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
3
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Food Details
A serve of Sunny Select Flaked Coconut, Sweetened is 2 Tbsp and weighs 15 grams. It contains 70 calories, 5g fat, 7g carbohydrates, and 0.5 grams of protein. Each 100g of Sunny Select Flaked Coconut, Sweetened has 233mg of sodium and 33 grams of sugars.
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