There are 30 calories in one serve (6 Okra Pods) of Sunny Fruit Okra. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sunny Fruit Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
36
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
151 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Sunny Fruit Okra is 6 Okra Pods and weighs 83 grams. It contains 30 calories, 0g fat, 6g carbohydrates, and 2 grams of protein. Each 100g of Sunny Fruit Okra has 18mg of sodium and 2 grams of sugars.
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