There are 106 calories in one serve (0.25 Cup Dry) of Sunny Boy Spelt Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sunny Boy Spelt Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
353
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1477 -
Sodium (mg)
633 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Sunny Boy Spelt Pancake & Waffle Mix is 0.25 Cup Dry and weighs 30 grams. It contains 106 calories, 1g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Sunny Boy Spelt Pancake & Waffle Mix has 633mg of sodium and 0 grams of sugars.
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