There are 633 calories in 100 grams of Sunflower Seeds Shelled Salted. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Sunflower Seeds Shelled Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
60 -
Saturated Fat (g)
7 -
Kilojoules
2648 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
23
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Food Details
Sunflower Seeds Shelled Salted has 633 calories, 60g fat, 13 carbohydrates (including 7g sugar), and 23g protein per 100 grams.
Sunflower seeds (roasted in canola oil), salt.
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