There are 575 calories in 100 grams of Sunflower Seeds, Plain, Salted. The Nutrition Facts table below displays other nutrients and allows different weight selections for Sunflower Seeds, Plain, Salted.
Nutrition Facts
Amount Per Selected Weight
-
Calories
575
-
Total Fat (g)
49 -
Saturated Fat (g)
5 -
Kilojoules
2406 -
Sodium (mg)
462 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
19
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Food Details
On a 100g basis, there are 575 calories, 23.78g carbohydrates, 49.21g fat, and 19.1g protein in Sunflower Seeds, Plain, Salted.
The nutrition information for Sunflower Seeds, Plain, Salted on this page comes from data published by USDA.
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