There are 590 calories in 100 grams of Sunflower Kernels. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
590
-
Total Fat (g)
51 -
Saturated Fat (g)
4 -
Kilojoules
2467 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
0
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Food Details
100 grams of Sunflower Kernels has 590 calories, 51g fat, 3.3333333333333g carbohydrates, and 26.666666666667 grams of protein.
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