There are 162 calories in one serve (0.25 Cup) of Sunflower Kernels World Food Products Inc. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
540
-
Total Fat (g)
43 -
Saturated Fat (g)
3 -
Kilojoules
2259 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
17
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Food Details
On a per 100 gram basis, there are 540 calories, 16.67g protein, 30g carbohydrates, and 43.33g of fat in Sunflower Kernels. Each serve of Sunflower Kernels is 30g.
The nutrition information for Sunflower Kernels comes from data published by USDA (United States Department of Agriculture).
Sunflower Kernels World Food Products Inc Ingredients
Sunflower Kernels, Sugar, Light Amber Honey, Water, Salt, Light Corn Syrup, Xanthan Gum.
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