There are 160 calories in one serve (3 Tbsp) of Sunflower Kernels Purveyors Of Fine Foods. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
593
-
Total Fat (g)
52 -
Saturated Fat (g)
7 -
Kilojoules
2481 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
22
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Food Details
On a per 100 gram basis, there are 593 calories, 22.22g protein, 14.81g carbohydrates, and 51.85g of fat in Sunflower Kernels. Each serve of Sunflower Kernels is 27g.
The nutrition information for Sunflower Kernels comes from data published by USDA (United States Department of Agriculture).
Sunflower Kernels Purveyors Of Fine Foods Ingredients
Sunflower Kernels, Peanut Oil, Salt.
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