There are 170 calories in one serve (0.25 Cup) of Sunflower Kernels Fairway. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
57 -
Saturated Fat (g)
5 -
Kilojoules
2540 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
On a per 100 gram basis, there are 607 calories, 21.43g protein, 14.29g carbohydrates, and 57.14g of fat in Sunflower Kernels. Each serve of Sunflower Kernels is 28g.
The nutrition information for Sunflower Kernels comes from data published by USDA (United States Department of Agriculture).
Sunflower Kernels Fairway Ingredients
Sunflower Seeds Hulled, Cottonseed And/Or Canola Oil, Salt.
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