There are 330 calories in one serve (1 G) of Sumeru Grated Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sumeru Grated Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
13 -
Saturated Fat (g)
12 -
Kilojoules
607 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Sumeru Grated Coconut is 1 G and weighs 227 grams. It contains 330 calories, 30g fat, 11g carbohydrates, and 4 grams of protein. Each 100g of Sumeru Grated Coconut has 4mg of sodium and 1 grams of sugars.
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