There are 197 calories in one serve (1 G) of Sumeru Ajwain Paratha. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sumeru Ajwain Paratha:
Nutrition Facts
Amount Per Selected Weight
-
Calories
328
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1372 -
Sodium (mg)
353 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of Sumeru Ajwain Paratha is 1 G and weighs 60 grams. It contains 197 calories, 6.5g fat, 30g carbohydrates, and 4.7 grams of protein. Each 100g of Sumeru Ajwain Paratha has 353mg of sodium and 3 grams of sugars.
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